SARM Module 1: The Lower Leg

Regular price $ 49.00

Prevent injury and continue your progression of athletic performance over the long-term with this self-care program.

Search and Rescue Mobility: The Lower Leg includes:
  • Self-Assessment Screening Tool
  • Customized Program Based on Your Results
  • 26 Short Instructional Videos:
    • Self-Myofascial Release
    • Stretching
    • Resistance Exercises
  • Recommended Equipment List
  • Email Support Throughout the Program
  • Mobile Access Via the Athlete For Life App