30-Day Get Lean Challenge


Regular price $ 49.00

What’s included in the 30-Day Get Lean Challenge online program

Workouts with on-demand video instruction for:

  • 10-minute Dynamic Warm-ups
  • 5-minute Plyometric Circuits
  • 35-minute Progressive Power & Strength Circuits
  • 5-minute Metabolic Conditioning Circuits

In addition, you’ll also receive a guided:

  • Self-Myofascial Release Routine
  • Weekly Cardiovascular Program with a fat burning emphasis
  • And a Post-Workout Cool-Down Stretch Routine to help you better regenerate and aid in your recovery so that your readiness is peaked for the next session  

AS A BONUS:

You’ll receive, for free, the Advanced Athletics Sports Nutrition e-book that includes a sample meal plan with easy recipes that you can follow. This book will teach you how to use food and supplementation to support your training and athletics.